What We Believe
We believe in change for the better. We believe that effective education and instruction derives from caring for others and preserving their dignity. 

How We Do It
We coach, teach and come alongside individuals of all ages, shapes and abilities in areas of health, skill, knowledge, development and overall well-being.

Who We Are
We are a safe place for learning and transformation. We help people grow and succeed.



Our beliefs stimulate our culture, which is steeped in these core values:

We embrace accountability between our team and members in all areas.

We care for our community. We give back.

We have a results-orientated mindset.  We believe hard work met with the support of others is key to achieving results.

We come alongside people. We communicate inspiring words and attitudes to help people thrive.

We meet people where they’re at. We adapt and provide customized learning/programs based on individual needs.

We believe in doing the right thing. We are honest and transparent. We strive to do what we say we’re going to do.

Professional Development
We mandate adequate training and education for team members so they are well equipped to assist others in growth and improvement.

We treat all people with dignity.  Everyone is welcome and given respect regardless of age, gender or life position.

We are a safe place. We place confidentiality and a member’s right to privacy in high regard. We ensure our equipment is well maintained and the facility is clean and organized. We clearly communicate our high level of etiquette.

We cultivate whole living for positive growth. We believe in a holistic wellness approach, that is: physically, mentally, relationally and spiritually.


Our Story

Epic Fitness & Ice opened its doors in 2016. Owner, Tracey Tallaire has a profound vision to provide Southeast Manitoba with a venue to learn and experience life-changing transformation assisted by fitness, sport and a caring team of professional instructors.

Meet our team here.


Community Support

Epic Fitness & Ice is proud to support many initiatives in the community.  For inquiries, email: info@epicfitnessandice.ca.


What We Offer

  • Cardio Equipment
  • Weight Machines
  • Olympic Lifting Area
  • Green Turf Workout Area
  • Personal Training & Programming
  • Small Group Training classes
  • Tanning Booth & Accessories
  • Free Wifi
  • 24/7 access with key fob
  • 24/7 security surveillance
  • Competitive Membership rates
  • Complimentary Parking
  • 1 month Membership Discounts for Seniors, Veterans, College/University Students, Southern Health & Local School employees
  • Daily Drop-in Fee
  • Various payment options
  • Online access through Mind Body Program
  • Facebook & Instagram sites
  • Website
  • Change & shower area
  • Individual disinfectant bottles and towels provided
  • 3 TV’s with remote access
  • Music system
  • Email notification of membership expiry